How to DE-STRESS in just a few minutes!

So you think that you finally have everything under control. But then the dryer starts to smoke, phone is ringing (like it has been all day), and yes to top it off it's almost dinnertime.
YUP! your stressed. You can help shore up your anxiety - fighting reserves in just a few minutes. Try this:
GO FOR THE "O" - Ward off anxiety with this tip. "Orgasms have been proven to reduce stress by releasing a surge of the happy hormone, oxytocine," says the coauthor of The Science of Orgasm.
You thought it couldn't get better - there is no need to wait for your partner - flying solo gives you the same benefit.